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How are you mindful?

How are you mindful?

  HOW ARE YOU MINDFUL? I have been thinking about this question a lot recently. Mindfulness….what is it really? How do we (I) do it? And even more importantly…how can I (we) fit this into every day life? The term mindfulness has been all over the media, in books, in conversation. But what does it really […]

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Prenatal Yoga Teacher Training this Spri...

Prenatal Yoga Teacher Training this Spring in beautiful Muskoka

Early Bird Discount until March 1st!  2015 Muskoka Training Schedule Level 1: April 30 – May 3Level 2: May 28 – May 31All days are from 9:30-6All days must be attended to gain full certificationCost: $1495Early Bird by March 1st :$1295 Where: Muskoka Yoga Studio, Gravenhurst, ONTo sign up, contact:info@muskokayogastudio.com www.muskokayogastudio.com 705-300-5517 Prenatal Yoga Teacher Training […]

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Special Deal / January Yoga Retreat / St...

Special Deal / January Yoga Retreat / Stress Mgmt Talk

Special Deal for Returning Students / Stress Mgt Talk / Jan. Yoga Retreat ———————————————————— http://us2.campaign-archive2.com/?u=0d998b40d7071471f67ac9d1e&id=997a796812&e=[UNIQID] (http://mindfulmamasyoga.com) PRENATAL YOGA DVD WILL BE READY FOR SALE NOVEMBER 15TH – $20 YOGA RETREATS IN JANUARY….PREGNANT AND NEW MOMS WELCOME. SPECIAL DEAL AT DOWNTOWN YOGA FOR MY RETURNING STUDENTS. 2 MONTHS UNLIMITED YOGA FOR $99 OR 10 CLASSES FOR […]

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Class updates / Retreats in Sept and Jan

Class updates / Retreats in Sept and Jan

  Use this area to offer a short teaser of your email’s content. Text here will show in the preview area of some email clients. Is this email not displaying correctly? . PRENATAL YOGA DVD IS READY FOR DIGITAL PURCHASE…CONTACT ME IF YOU ARE INTERESTED. PRENATAL CLASSES RESUME AT EASTSIDE YOGA ON SUNDAYS STARTING THIS […]

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birth story / Class updates

birth story / Class updates

  Use this area to offer a short teaser of your email’s content. Text here will show in the preview area of some email clients. Is this email not displaying correctly? .         PRENATAL YOGA TEACHER TRAININGIN LONDON, ON IN JULY & AUGUST!!!  MOM & BABY AND DAYTIME PRENATAL CLASSES MONDAY’S AT […]

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June 2012 Newsletter

June 2012 Newsletter

PRENATAL YOGA TEACHER TRAINING IN LONDON, ON IN JULY & AUGUST!!! MOM & BABY AND DAYTIME PRENATAL CLASSES MONDAY’S AT BREATHE I am so happy to say that I will be offering daytime prenatal yoga classes for July / August!!!! A special class just for those that are off for the summer or work afternoon shift. It […]

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