During the COVID Pandemic, we are offering Online Live prenatal yoga class that you can enjoy from your home. These are offered through Zoom. We need yoga right now (at least I know I do), so I hope you will consider joining. Classes are suitable for all levels, and it’s ok if you have never done yoga before.

Please inquire for the latest offerings at mindfulmamasyoga(@)gmail.com

*Next Prenatal four-week sessions will be online live on zoom June 10 – 30, 2020.  If you are going to miss a class, no worries, I will send out a recording of the class right after the live class finishes, that way you can practice when it is more convenient. If you have questions, please contact me at mindfulmamasyoga(at)gmail.com

Mondays Additionally, I am offering a weekly live class on youtube Monday 4:15pm MST specifically for Health Care Workers during the COVID crisis. Go here to subscribe to my channel and take part in a class www.youtube.com/c/laurelhicksyoga

Wednesdays – 6:15-7:15pm Flow & Restore – Karma Yoga Center (temporarily on hold since the studio is closed. They are offering online classes, so check it out!)

During this reduced schedule due to COVID, please consider subscribing to my page on Facebook and/or Instagram for additional live classes.