Mindful Mamas

Posts in category Mindfulness

How are you mindful?

August 7, 2015 Written by Laurel
How are you mindful?

  HOW ARE YOU MINDFUL? I have been thinking about this question a lot recently. Mindfulness….what is it really? How do we (I) do it? And even more importantly…how can I (we) fit this into every day life? The term mindfulness has been all over the media, in books, in conversation. But what does it really […]

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